Skip to content

Martin Summerhayes

Zen and the Art of Change

About

As someone who’s worked at the sharp end of organisational change and a long-term mindfulness practitioner, this blog is my attempt to share my musings on how, with a more open-minded approach, we can flourish and not be, as is so often the case, eternally crushed.

Please feel free to check out the archives and leave a comment. It’s always great to get your take on what it means to walk the path between what we know is possible and what we actually experience in our lives.

Please Follow the Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Join 543 other subscribers

Recent Posts

The Customer Experience is alive and well
Do you plan Process Improvements or do they evolve?
3 Seconds to make an impact? Yes it’s that quick!
Regeneration and a Walking Meditation
Endurance, Resilience, and Success

Tags

3 minute exercise 3 words 10000 Action for Happiness Active Listening Affinity Bias Agility Alan Watts Altruism Ambiguity Bias Annette Franz Anxiety Appreciative Inquiry Attitudes Attitudes of Mindfulness Balanced Scorecard Being Being in the Now Body Scan brain Breath business Change Change Work children Comparison Bias Compassion Confirmation Bias conscious Counselling Customer Experience Customer Experience Design Customer Service Dalai Lama Depression doing Eckhart Tolle emotions Empathy Environment False Memories Favorite and Inspirational Quotes First Impressions Habit healthcare IEMT Internet Shopping James Tripp Jon Kabat-Zinn Life Lifecycle Management Management of Change Mark Williams MBCT MBSR Memories Met Police Mindful Movement Mindfulness Mindfulness practice Mindset Moment to Moment negative negative thoughts NLP Now numbers Outside-In Thinking People phrases play poem practice Present Moment prison Processes Queues rain Relationships Rest Retreat Ruminating schools SLAs stephen fty steps Steve Jobs Strategy Stress Sunday Surveys talking teenagers Thoughts time Travel Unconscious Bias walking Walking meditation Work

Archives

Martin Summerhayes can be contacted via:

(+44) 07880 666672

martin_summerhayes@yahoo.co.uk

Month: August 2014

Interesting quote of the day

You can’t stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes. A.A. Milne

Read More Interesting quote of the day

Website Powered by WordPress.com.

Follow Following
- Martin Summerhayes
- Already have a WordPress.com account? Log in now.