“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” ― Bernard M. Baruch Our lives are ordered by the things that we do. The activities that we undertake and the results or outcomes that are achieved. We have developed our learning and development […]Read More Doing verse Being
“Motivation is what gets you started. Habit is what keeps you going.” ― Jim Rohn At this time of year, after the festive season, the focus and discussion turn to how to do something different for the New Year. Giving up smoking; going on a diet; starting an exercise regime; getting a new skill; almost […]Read More How do you create a habit that sticks?