Change is the only constant

“Forgive the past. It is over. Learn from it and let go. People are constantly changing and growing. Do not cling to a limited, disconnected, negative image of a person in the past. See that person now. Your relationship is always alive and changing.” ― Brian L. Weiss, Messages from the Masters: Tapping Into the […]

Read More Change is the only constant

Life…is amazing

Originally posted on Julian Summerhayes:
“If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want…

Read More Life…is amazing

Attitude 2 – Patience

“It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.” ― Dale Carnegie, How to Win Friends and Influence People This is the second of the seven attitudes that Jon-Kabat-Zinn believes are the basis […]

Read More Attitude 2 – Patience

Attitude 1 – Non-Judging

“It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.” ― Dale Carnegie, How to Win Friends and Influence People This is the first of the seven attitudes that Jon-Kabat-Zinn believes are the basis […]

Read More Attitude 1 – Non-Judging