Standing in line and Mindfulness

“He said that life boils down to standing in line to get shit dropped on your head. Everyone’s got a place in the queue, you can’t get out of it, and just when you start to congratulate yourself on surviving your dose of shit, you discover that the line is actually circular.” ― Scott Lynch, […]

Kindness, Resilience and Mindfulness

“When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good, and the ugliness of evil, and have recognized that the wrongdoer has […]

The beauty of Silence

“In the end, we will remember not the words of our enemies, but the silence of our friends.” ― Martin Luther King Jr. I love when the extended family gets together. The vibe and the feeling of being together is wonderful. As a family of daughters – I have two and my brother has three […]