Skip to content

Martin Summerhayes

Zen and the Art of Change

About

As someone who’s worked at the sharp end of organisational change and a long-term mindfulness practitioner, this blog is my attempt to share my musings on how, with a more open-minded approach, we can flourish and not be, as is so often the case, eternally crushed.

Please feel free to check out the archives and leave a comment. It’s always great to get your take on what it means to walk the path between what we know is possible and what we actually experience in our lives.

Please Follow the Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 540 other followers

Recent Posts

The Customer Experience is alive and well
Do you plan Process Improvements or do they evolve?
3 Seconds to make an impact? Yes it’s that quick!
Regeneration and a Walking Meditation
Endurance, Resilience, and Success

Tags

3 minute exercise 3 words 10000 Action for Happiness Active Listening Affinity Bias Agility Alan Watts Altruism Ambiguity Bias Annette Franz Anxiety Appreciative Inquiry Attitudes Attitudes of Mindfulness Balanced Scorecard Being Being in the Now Body Scan brain Breath business Change Change Work children Comparison Bias Compassion Confirmation Bias conscious Counselling Customer Experience Customer Experience Design Customer Service Dalai Lama Depression doing Eckhart Tolle emotions Empathy Environment False Memories Favorite and Inspirational Quotes First Impressions Habit healthcare IEMT Internet Shopping James Tripp Jon Kabat-Zinn Life Lifecycle Management Management of Change Mark Williams MBCT MBSR Memories Met Police Mindful Movement Mindfulness Mindfulness practice Mindset Moment to Moment negative negative thoughts NLP Now numbers Outside-In Thinking People phrases play poem practice Present Moment prison Processes Queues rain Relationships Rest Retreat Ruminating schools SLAs stephen fty steps Steve Jobs Strategy Stress Sunday Surveys talking teenagers Thoughts time Travel Unconscious Bias walking Walking meditation Work

Archives

Martin Summerhayes can be contacted via:

(+44) 07880 666672

martin_summerhayes@yahoo.co.uk

Thought for the day

Posted on January 5, 2014 by Martin Summerhayes

Yesterday is history, tomorrow’s a mystery but today is a gift, that’s why we call it the present

Share this:

Twitter
LinkedIn
Tumblr
More

Facebook
Email
Print

Like this:

Like Loading...

Related

Categories: Uncategorized

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Published by Martin Summerhayes

Peace for all times View all posts by Martin Summerhayes

Post navigation

PreviousThree Focal Words for 2014

NextStunning early morning sun rise

Powered by WordPress.com.

Send to Email Address Your Name Your Email Address

Cancel

Post was not sent - check your email addresses!

Email check failed, please try again

Sorry, your blog cannot share posts by email.

%d bloggers like this: