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Martin Summerhayes

Zen and the Art of Change

About

As someone who’s worked at the sharp end of organisational change and a long-term mindfulness practitioner, this blog is my attempt to share my musings on how, with a more open-minded approach, we can flourish and not be, as is so often the case, eternally crushed.

Please feel free to check out the archives and leave a comment. It’s always great to get your take on what it means to walk the path between what we know is possible and what we actually experience in our lives.

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Recent Posts

Regeneration and a Walking Meditation
Endurance, Resilience, and Success
My temporary world of silence
HNYTYAY – 3 words for 2019
Using socks to meditate

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Archives

Martin Summerhayes can be contacted via:

(+44) 07880 666672

martin_summerhayes@yahoo.co.uk

Quote of the day

Posted on October 19, 2014July 28, 2015 by Martin Summerhayes

Life is mostly froth and bubble,
Two things stand like stone.
Kindness in another’s trouble,
Courage in your own.

Adam Lindsay Gordon

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Peace for all times View all posts by Martin Summerhayes

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